| Day 5 dinner - Lentil stew (o so good) |
| Day 5 - thinking muffins would be a good thing! So I made blueberry lemon muffins. They are awesome. |
| Day 5 lunch - Potato and chickpea curry with Tofu shake. |
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| Day 5 Breakfast - After some snow shoveling and taking the dog to the groomers, Starbucks, decaf vanilla soy latte. |
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| Day 4 dinner - Subway - not in a cooking mood tonight at all. |
| Day 4 lunch - Wrap with hummus, zucchini and carrot sticks, sprouts and sundried tomatoes. Blue corn chips and fresh apple. |
| Day 4 - Third day of migraine. In bad need of some yogurt. Add some banana, blueberries and soy milk. Two advils and a nap. |
| Day 3 dessert - Bananas with berries sauce. |
| Day 3 dinner, Red Bean and Collard Greens stew with brown rice. |
| Day 3 lunch, Balsamic zucchini sticks with basil and hummus sandwich with tomato and artichoke hearts salad. Fresh pineapple. |
| Day 3 breakfast, oatmeal with orange slices |
| Day 3 dinner - Rustic Tomato Rice soup with Garlic ciabata buns |
| Day 2 Dinner - Sweet potato and yam fries saved from lunch with greens with Red Pepper vinaigrette. |
| Day 2 lunch, tomato, cucumber and sprouts on whole grain. I also used Vegenaise which is very good. Fresh OJ for a tasty treat. |
| Day 2 mid-morning - Nope.. didn't work for me. |
| Day 2 breakfast, fresh pineapple, mango and whole grain toast with orange jam. |
| Day 1 Fettuccine |
| Day 1 Potato Onion and Kale soup |
| Day 1 Pear and Arugula Salad |
| Day 1 Salad and Watermelon |
| Day 1 Breakfast, Pancakes and Strawberries. |
| Last meal. |
| First grocery shopping |


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